Are YOU in THE CLUB?
The Discover Fitness Club has an exciting new kids fitness program. We are very excited to be an integral part in making the next generation fit, productive and overall happy the rest of their lives!
Discover Fitness Club allows kids to pick programs that suit their age, fitness level and schedule. Come to one class- or as many as you want! Program participation is based on Membership Levels, which allow you to choose the number of classes you wish to take per semester. Participants can pick and choose the classes they want to take each week, try one, or try them all with the same membership.
Dance Fitness (Ages 6–17)
An integration of dance, strength stunts, partner stunts, acrobatics, and tumbling in a high energy choreographed routine with the opportunity to be invited to the Showcase Team, which performs and various local events and shows.
This class integrates elements of kickboxing along with a full body plyometric workout and jump ropes. This is a high intensity class, and provides strong conditioning for other sports your little one may be involved in.
This class centers on a tailor made obstacle course using an assortment of gymnastics equipment to give your body a full plyometric workout. This class is also a great class to take to help you excel in other sports you may be participating in. Come get the cutting edge training over your competition.
Forty-five minutes of non-stop jumping fun! We play jumping games on the tumble track, trampolines, vaults, jump rope, and double mini trampolines!
This thirty minute class focuses on increasing flexibility utilizing stall bars, pommel horses, and mats to work on flexing the muscles for the best possible results. This is a great class for anyone and everyone!
Fall Discover Fitness Club Schedule
|1 p.m.||Home School Fitness||Home School Fitness|
|2 p.m.||Home School Gymnastics (Preschool–Level 2)||Home School Gymnastics (Preschool–Level 2)|
|5 p.m.||Dance Fitness||Boot Camp|
|6 p.m.||Boot Camp||Dance Fitness||Boot Camp|
|7 p.m.||Fit Jump Mania|
Note: Age ranges are approximate. If you are interested in a class outside your age range, please inquire about it at the Front Desk or call (713)–680–0045.
|There are currently no scheduled classes for this class type.|
Home School Fitness/Gymnastics
Special sessions of our General Fitness classes during school hours targeted to Homeschoolers. For more information visit our Home School page.
Special Group Rates!
If you have a group of kids interested in working out together (at ANY time of the day), let us know we can open up more times and offer special group rates! (Call for pricing)
In addition to building life-long habits, this program gives children the opportunity to experience the gift of giving. Since 2001, USA gymnastics with the Tyson Fitness Challenge has raised more than $1 million for the Children’s Miracle Network. To find out how you can show your support, please visit the Children’s Miracle Network website.