The girls recreational program is designed to introduce the sport of artistic gymnastics to girls ages 6 and older. The students will learn skills on each of the four Women’s Olympic events (Uneven Parallel Bars, Balance Beam, Vault, and Floor Exercise). Additionally, students will have some introduction to trampoline, dance and choreography. The Girls Recreational Class Program is divided into 4 different classes. First, the classes are divided into age groups. Then, within the age groups the girls are divided by ability. The skills that are mastered by the student determines the Level into which the student falls. Level 1 is the beginning Level. This continues through Level 10. The final step (Olympic Level) is called the Elite Level.

Level 1 Girls 6+

Level 1 recreational classes are 1 hour and 10 minutes in duration. This class is designed as an orientation/introduction to gymnastics. The kids learn how to perform basic gymnastics skills and body shapes (tuck, pike, straddle, hollow, arch, straight body) on each gymnastics apparatus. For girls, that includes vault, bars beam, and floor. Additionally Level 1 students will receive instruction on the trampoline and tumble trak, and in strength and flexibility activities to develop spacial orientation body control. Level 1 is intended to be one semester only.

Summer Schedule

Fall Schedule

Prep 2 Girls 6+

Prep 2 is an extension of level 1 curriculum. Regardless of a child’s natural ability, students who have completed Level 1 are at least a full step ahead of a new student trying gymnastics for the very first time. The students build upon what was learned in their first 20 week session as a Level 1, and begin to refine existing skills and perform more complex gymnastics skills. We anticipate that students spend only 1 semester in the prep 2 class.

Summer Schedule

Fall Schedule

Level 2 Girls 6+

Level 2 recreational classes are for students who have completed both level 1 and prep 2. After two full semesters of instruction, we anticipate that Level 2 students have a good understanding of the basics and are capable of learning many new skills on each apparatus. One semester at level 2 should prepare the student for advancement to Prep 3.

Summer Schedule

Fall Schedule

Girls Prep 3

Prep 3 classes are 1 hour and 30 minutes in length. Like all skilled activities, more time at the task improves performance. With an hour and a half, students are able to spend more time on each event and further develop their skills and their strength. Students are likely to spend at least one or two full semesters at this level. If you attend twice per week, students will advance much more quickly. The next step for Prep 3 students is the level 3 class

Summer Schedule

Please call to enroll for these invitational classes at 713-680-0045.

Fall Schedule

Please call to enroll for these invitational classes at 713-680-0045.

Girls Level 3

Level 3 classes are 2 hours in duration. Level 3 is also considered an invitation only class. Instructors at Prep 3 are able to advise each student when they are ready to advance to the Level 3 program.

Summer Schedule

Please call to enroll for these invitational classes at 713-680-0045.

Fall Schedule

Please call to enroll for these invitational classes at 713-680-0045.